This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call it "Riga-Tonya." Either way, it's a great, quick way to prepare your kids some yummy vegetables. —Sandra Eckert, Pottstown, Pennsylvania
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VERIFIED BY Taste of Home Test Kitchen
- 8 ounces uncooked gluten-free spiral pasta
- 1 tablespoon olive oil
- 1 large onion, coarsely chopped
- 1 large sweet red or green pepper, coarsely chopped
- 1 medium zucchini, halved lengthwise and sliced
- 1 package (16 ounces) firm tofu, drained and cut into 1/2-inch cubes
- 2 cups gluten-free meatless pasta sauce
- Cook pasta according to package directions; drain.
- Meanwhile, in a large skillet, heat oil over medium heat; saute onion, pepper and zucchini until crisp-tender, 6-8 minutes. Stir in tofu and pasta sauce; heat through. Stir in pasta. Yield: 6 servings.
Originally published as Saucy Veggie Spirals in Quick & Light Bookazine 2014, p34