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Saucy Tenderloin Skillet Steaks

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 2 servings.
Their small size makes these flavorful skillet tenderloins from Ruby Williams of Bogalusa, Louisiana perfect for two.

Ingredients

  • 1 teaspoon chopped green onion
  • 1 garlic clove, minced
  • 2 tablespoons butter, divided
  • 1 teaspoon Dijon mustard
  • 2 beef tenderloin steaks (1 inch thick and 6 ounces each)
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon lemon juice
  • 1-1/2 teaspoons Worcestershire sauce
  • 1 tablespoon minced chives
  • 1 tablespoon minced fresh parsley

Directions

  • 1. In a skillet, saute onion and garlic in 1 tablespoon butter and mustard until tender. Rub both sides of steaks with salt and pepper; add to skillet. Cook 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove steaks and keep warm.
  • 2. Add lemon juice, Worcestershire sauce, chives and remaining butter to the skillet; cook and stir over medium heat 2 minutes. Pour over steaks. Sprinkle with parsley.

Nutrition Facts

1 steak: 307 calories, 16g fat (7g saturated fat), 90mg cholesterol, 346mg sodium, 4g carbohydrate (1g sugars, 0 fiber), 37g protein.

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