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Saucy Pork Chop Recipe

Saucy Pork Chop Recipe

"I like this dish because you don't have to prebrown the meat and it's easy to multiply for more servings," says Jennifer Stewart from Gowanstown, Ontario. "I usually make extra sauce to use as gravy for the meat and potatoes."
TOTAL TIME: Prep: 10 min. Cook: 25 min. YIELD:1 servings


  • 1 boneless pork loin chop (1/2 inch thick and 5 ounces)
  • Dash pepper
  • 4 tablespoons water, divided
  • 4 teaspoons ketchup
  • 1 teaspoon sugar
  • 1 teaspoon white vinegar
  • 1 teaspoon Worcestershire sauce
  • Dash onion powder
  • Dash ground cinnamon
  • 1 teaspoon cornstarch


  • 1. Season pork chop with pepper; place in a small nonstick skillet. In a small bowl, combine 3 tablespoons water, ketchup, sugar, vinegar, Worcestershire sauce, onion powder and cinnamon; pour over pork. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a thermometer reads 160°.
  • 2. Remove pork chop and keep warm. Combine cornstarch and remaining water until smooth; stir into pan juices. Bring to a boil; cook and stir for 1 minute or until thickened. Pour over pork. Yield: 1 serving.

Nutritional Facts

1 each: 241 calories, 8g fat (3g saturated fat), 68mg cholesterol, 332mg sodium, 13g carbohydrate (6g sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1 fruit, 1 fat.

Reviews for Saucy Pork Chop

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jaime1103 User ID: 4076548 226762
Reviewed May. 23, 2015

"pork chops tasted great and I served it over mashed potatoes."

zookeeperk User ID: 819663 65039
Reviewed Feb. 7, 2014

"I liked how quick this went together and how good it tasted!"

htar User ID: 4417456 157635
Reviewed Dec. 6, 2011

"I always have these ingredients on hand. quick, easy, and tasty."

dicornell User ID: 1633808 146990
Reviewed Mar. 30, 2009

"Great recipe! I served it with a Kashi rice pilaf & peas. Wonderful!"

vi1654 User ID: 3278827 101286
Reviewed Aug. 3, 2008

"Real easy to make and tasted great."

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