Saucy Pork Chop

Name: Saucy Pork Chop
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving.
Ingredients: 1 boneless pork loin chop (1/2 inch thick and 5 ounces); Dash pepper; 4 tablespoons water, divided; 4 teaspoons ketchup; 1 teaspoon sugar; 1 teaspoon white vinegar; 1 teaspoon Worcestershire sauce; Dash onion powder; Dash ground cinnamon; 1 teaspoon cornstarch

"I like this dish because you don't have to prebrown the meat and it's easy to multiply for more servings," says Jennifer Stewart from Gowanstown, Ontario. "I usually make extra sauce to use as gravy for the meat and potatoes."

Ingredients

1 boneless pork loin chop (1/2 inch thick and 5 ounces)
Dash pepper
4 tablespoons water, divided
4 teaspoons ketchup
1 teaspoon sugar
1 teaspoon white vinegar
1 teaspoon Worcestershire sauce
Dash onion powder
Dash ground cinnamon
1 teaspoon cornstarch

Directions

Season pork chop with pepper; place in a small nonstick skillet. In a small bowl, combine 3 tablespoons water, ketchup, sugar, vinegar, Worcestershire sauce, onion powder and cinnamon; pour over pork. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a thermometer reads 160°.
Remove pork chop and keep warm. Combine cornstarch and remaining water until smooth; stir into pan juices. Bring to a boil; cook and stir for 1 minute or until thickened. Pour over pork.

Nutrition Facts

1 each: 241 calories, 8g fat (3g saturated fat), 68mg cholesterol, 332mg sodium, 13g carbohydrate (6g sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1 fruit, 1 fat.

Originally published as Saucy Baked Pork Chops in Cooking for 2 Winter 2006

Reviews

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Average Rating:

jaime1103

May 23, 2015

Pork chops tasted great and I served it over mashed potatoes.
zookeeperk

Feb 7, 2014

I liked how quick this went together and how good it tasted!
htar

Dec 6, 2011

I always have these ingredients on hand. Quick, easy, and tasty.
dicornell

Mar 30, 2009

Great recipe! I served it with a Kashi rice pilaf & peas. Wonderful!
vi1654

Aug 3, 2008

Real easy to make and tasted great.