Sammie’s Breakfast Burritos

Name: Sammie's Breakfast Burritos
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 4 large eggs; 1/4 cup salsa; 1/8 teaspoon chili powder; 1/8 teaspoon ground cumin; 1/8 teaspoon pepper; 3 breakfast turkey sausage links, casings removed; 1/4 cup shredded reduced-fat cheddar cheese; 4 fat-free flour tortillas (6 inches), warmed

“We're trying to eat healthier, so this recipe is the result of lightening up fast-food burritos. You can replace the sausage with ham or bacon.”—Sandra Ward, Tulsa, Oklahoma

Ingredients

4 large eggs
1/4 cup salsa
1/8 teaspoon chili powder
1/8 teaspoon ground cumin
1/8 teaspoon pepper
3 breakfast turkey sausage links, casings removed
1/4 cup shredded reduced-fat cheddar cheese
4 fat-free flour tortillas (6 inches), warmed

Directions

In a small bowl, whisk the eggs, salsa, chili powder, cumin and pepper; set aside.
Crumble sausage into a large skillet; cook over medium heat until no longer pink. Drain. Push sausage to the sides of pan. Pour egg mixture into center of pan. Cook and stir until set. Sprinkle cheese over the top. Remove from the heat; cover and let stand until cheese is melted.
Place 1/2 cup mixture on each tortilla; roll up.

Nutrition Facts

1 each: 211 calories, 11g fat (4g saturated fat), 233mg cholesterol, 510mg sodium, 16g carbohydrate (1g sugars, 1g fiber), 13g protein.

Originally published as Sammie's Breakfast Burritos in Taste of Home October/November 2010

Reviews

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Average Rating:

khegeman

Sep 21, 2017

Not a big breakfast food fan, but these were excellent.
rena 55

Jan 24, 2016

What a tasty and versatile recipe. I sometimes make a "grab and go" breakfast that we can take on the road with us. This one will be in the rotation!
perryqh

May 5, 2014

My kids love these for a quick dinner before practice. And they are SUPER picky!
veggiemama

Feb 23, 2011

My husband and I really enjoyed these! I am a vegetarian so I made them with a sausage-style meat substitute.