Save on Pinterest

Salt-Free Herb Blend

Eva Bailey of Olive Hill, Kentucky combines a handful of seasonings, from paprika to poppy seed, to make this salt-free mix that will perk up poultry, meat and vegetables, too.
  • Total Time
    Prep/Total Time: 5 min.
  • Makes
    1/3 cup

Ingredients

  • 4 teaspoons sesame seeds
  • 2 teaspoons celery seed
  • 2 teaspoons dried marjoram
  • 2 teaspoons poppy seeds
  • 2 teaspoons coarsely ground pepper
  • 1-1/2 teaspoons dried parsley flakes
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Directions

  • Combine all ingredients. Store in an airtight container up to 6 months.
Nutrition Facts
1/4 teaspoon: 3 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 0 carbohydrate (0 sugars, 0 fiber), 0 protein.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • lorettasylvia
    Feb 23, 2011

    WOW. . . I was so glad to find a recipt for a Salt-Free Herb blend, as I can not have much salt in my diet (Lymphedemia in my arm . . . due to breast cancer. Salt makes my arm swell up).Thanks so much as your herb blend has really made our meals taste wonderful. Keep up the good work!L. Sylvia