Taste of Home
Salsa Chicken
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.
Perfect for guests or family meals, this chicken is full of color and flavor. The simple sauce is tasty over pork chops, too. Some mornings, I put the ingredients in the slow cooker.—Patty Burk, Nanaimo, British Columbia
Ingredients
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1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
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1 tablespoon vegetable oil
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1 medium green pepper, cut into thin strips
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2 cups salsa
Directions
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1.
In a large skillet, saute chicken in oil for 3 minutes. Add green pepper; cook for 3 minutes or until peppers are crisp-tender. Stir in salsa; bring to a boil. Reduce hear; simmer, uncovered, for 3 minutes or until chicken juices run clear.
Nutrition Facts
1 cup: 261 calories, 7g fat (2g saturated fat), 94mg cholesterol, 642mg sodium, 6g carbohydrate (5g sugars, 5g fiber), 35g protein.
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