Salmon with Gingered Rhubarb Compote
TOTAL TIME: Prep: 30 min. Bake: 20 min.
YIELD: 4 servings.
“Rhubarb plays the role of lemon in this recipe, brightening and accenting the rich taste of the fish. I like to double the amount of compote and save half for another fast and healthy meal.” —Susan Asanovic, Wilton, Connecticut
Ingredients
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1 medium onion, thinly sliced
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4 green onions, sliced
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2 tablespoons butter
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4 cups sliced fresh or frozen rhubarb
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1/4 cup packed brown sugar
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1/2 cup sweet white wine or white grape juice
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1 tablespoon minced fresh gingerroot
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1/2 teaspoon salt
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1/4 teaspoon pepper
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4 salmon fillets (6 ounces each)
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Additional sliced green onions, optional
Directions
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1.
In a large ovenproof skillet, cook onions in butter over medium heat for 15-20 minutes or until golden brown, stirring frequently.
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2.
Add rhubarb and brown sugar; cook 3 minutes longer. Stir in the wine, ginger, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until rhubarb is tender, stirring occasionally.
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3.
Place salmon over rhubarb mixture. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Sprinkle with additional green onions if desired.
Nutrition Facts
1 each: 464 calories, 24g fat (7g saturated fat), 115mg cholesterol, 450mg sodium, 25g carbohydrate (18g sugars, 3g fiber), 36g protein.
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