Salmon with Fruit Salsa
TOTAL TIME: Prep: 15 min. + standing Grill: 15 min.
YIELD: 4 servings.
Salmon is readily available cut into skinless and boneless fillets or into steaks. You can use either in this recipe.
Ingredients
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2 cups chopped seedless watermelon
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1-1/2 cups cubed fresh pineapple
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1/3 cup chopped sweet red pepper
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1/4 cup chopped green onions
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1/4 cup minced fresh cilantro
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1/4 cup orange juice
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1/4 cup lime juice
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1 teaspoon chopped jalapeno pepper
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1/2 teaspoon salt, divided
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1/4 teaspoon pepper, divided
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4 salmon fillets (6 ounces each)
Directions
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1.
In a large bowl, combine the first eight ingredients; add 1/4 teaspoon salt and 1/8 teaspoon pepper. Let stand at room temperature for at least 30 minutes.
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2.
Sprinkle salmon with remaining salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until fish flakes easily with a fork. Serve salsa with a slotted spoon with salmon.
Nutrition Facts
1 each: 381 calories, 19g fat (4g saturated fat), 100mg cholesterol, 399mg sodium, 17g carbohydrate (14g sugars, 2g fiber), 35g protein.
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