Salmon with Broccoli and Pasta Recipe

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Salmon with Broccoli and Pasta Recipe
Salmon with Broccoli and Pasta Recipe photo by Taste of Home
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Salmon with Broccoli and Pasta Recipe

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“This dinner is meant to help you eat healthy while saving time cooking and cleaning. The recipe takes roughly 20 minutes from start to finish and is a breeze to clean up.” Linda Halone - Minneapolis, Minnesota
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 8 ounces uncooked whole wheat spaghetti
  • 3-1/2 cups chopped fresh broccoli
  • 6 salmon fillets (4 ounces each)
  • 3/4 teaspoon seafood seasoning
  • 2-1/2 cups chopped fresh tomatoes
  • 1 package (7 ounces) mozzarella and Asiago cheese with roasted garlic
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

In a large saucepan, cook spaghetti according to package directions, adding broccoli during the last 5 minutes of cooking.
Meanwhile, sprinkle salmon with seafood seasoning. Cook in batches on an indoor grill for 5 minutes or until fish flakes easily with a fork.
Drain spaghetti and broccoli; transfer to a large bowl. Add the tomatoes, cheese, oil, salt and pepper; toss to coat. Serve with salmon. Yield: 6 servings.
Originally published as Salmon with Broccoli and Pasta in Simple & Delicious January/February 2009, p61

Nutritional Facts

1 each: 544 calories, 29g fat (8g saturated fat), 85mg cholesterol, 539mg sodium, 35g carbohydrate (4g sugars, 7g fiber), 39g protein.

  • 8 ounces uncooked whole wheat spaghetti
  • 3-1/2 cups chopped fresh broccoli
  • 6 salmon fillets (4 ounces each)
  • 3/4 teaspoon seafood seasoning
  • 2-1/2 cups chopped fresh tomatoes
  • 1 package (7 ounces) mozzarella and Asiago cheese with roasted garlic
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  1. In a large saucepan, cook spaghetti according to package directions, adding broccoli during the last 5 minutes of cooking.
  2. Meanwhile, sprinkle salmon with seafood seasoning. Cook in batches on an indoor grill for 5 minutes or until fish flakes easily with a fork.
  3. Drain spaghetti and broccoli; transfer to a large bowl. Add the tomatoes, cheese, oil, salt and pepper; toss to coat. Serve with salmon. Yield: 6 servings.
Originally published as Salmon with Broccoli and Pasta in Simple & Delicious January/February 2009, p61

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Reviews forSalmon with Broccoli and Pasta

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princess5258 User ID: 1339606 177423
Reviewed Jan. 10, 2012

"Sargento's use to make a product with those cheeses but has since discontinued producing the product....any suggestions?"

MY REVIEW
princess5258 User ID: 1339606 177281
Reviewed Jan. 10, 2012

"have not made it but having difficulty finding mozzarella and Asiago cheese with roasted garlic or is it two different cheeses? HELP"

MY REVIEW
Lynnette68 User ID: 3100774 94576
Reviewed Jun. 10, 2011

"My husband said the salmon was good, but he found the taste of the pasta to be completely unappealing."

MY REVIEW
Burnadean User ID: 4471818 176728
Reviewed Mar. 24, 2010

"I need to know what Seafood Seasoning is"

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