Salmon with Broccoli and Pasta

Name: Salmon with Broccoli and Pasta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 8 ounces uncooked whole wheat spaghetti; 3-1/2 cups chopped fresh broccoli; 6 salmon fillets (4 ounces each); 3/4 teaspoon seafood seasoning; 2-1/2 cups chopped fresh tomatoes; 1 package (7 ounces) mozzarella and Asiago cheese with roasted garlic; 1/4 cup olive oil; 1/2 teaspoon salt; 1/4 teaspoon pepper

“This dinner is meant to help you eat healthy while saving time cooking and cleaning. The recipe takes roughly 20 minutes from start to finish and is a breeze to clean up.” Linda Halone - Minneapolis, Minnesota

Ingredients

8 ounces uncooked whole wheat spaghetti
3-1/2 cups chopped fresh broccoli
6 salmon fillets (4 ounces each)
3/4 teaspoon seafood seasoning
2-1/2 cups chopped fresh tomatoes
1 package (7 ounces) mozzarella and Asiago cheese with roasted garlic
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Directions

In a large saucepan, cook spaghetti according to package directions, adding broccoli during the last 5 minutes of cooking.
Meanwhile, sprinkle salmon with seafood seasoning. Cook in batches on an indoor grill for 5 minutes or until fish flakes easily with a fork.
Drain spaghetti and broccoli; transfer to a large bowl. Add the tomatoes, cheese, oil, salt and pepper; toss to coat. Serve with salmon.

Nutrition Facts

1 each: 544 calories, 29g fat (8g saturated fat), 85mg cholesterol, 539mg sodium, 35g carbohydrate (4g sugars, 7g fiber), 39g protein.

Originally published as Healthy Red & Green Spaghetti in Simple & Delicious January/February 2009

Reviews

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princess5258

Jan 10, 2012

Sargento's use to make a product with those cheeses but has since discontinued producing the product....any suggestions?
princess5258

Jan 10, 2012

have not made it but having difficulty finding mozzarella and Asiago cheese with roasted garlic or is it two different cheeses? HELP
Lynnette68

Jun 10, 2011

My husband said the salmon was good, but he found the taste of the pasta to be completely unappealing.
Burnadean

Mar 24, 2010

I need to know what Seafood Seasoning is