Salmon & Slaw Sliders
This recipe first came about using leftover salmon and slaw. Now we plan to make it all the time. It's a nice alternative to burgers and always well-received at parties. The salmon can also be broiled. —Edrie O’Brien, Denver, Colorado
Total TimePrep/Total Time: 30 min.
- 1/2 cup chopped cabbage
- 1/2 cup chopped fennel bulb
- 1 green onion, chopped
- 1/4 cup fat-free mayonnaise, divided
- 1 tablespoon fat-free plain yogurt
- 1-3/4 teaspoons salt-free seasoning blend, divided
- 4 salmon fillets (4 ounces each)
- Cooking spray
- 4 whole wheat dinner rolls, split
- In a small bowl, combine the cabbage, fennel and onion. Combine 2 tablespoons mayonnaise, yogurt and 1/4 teaspoon seasoning blend; pour over cabbage mixture and toss to coat. Chill until serving.
- Spritz salmon with cooking spray; sprinkle with remaining seasoning blend.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Remove and keep warm.
- Grill rolls, cut side down, over medium heat for 30-60 seconds or broil 4 in. from the heat until toasted. Spread with remaining mayonnaise; top each with a fillet and 1/4 cup coleslaw. Replace roll tops.
Nutrition Facts1 each: 335 calories, 15g fat (3g saturated fat), 86mg cholesterol, 388mg sodium, 22g carbohydrate (3g sugars, 2g fiber), 26g protein.
Originally published as Salmon & Slaw Sliders in Healthy Cooking April/May 2010