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Salmon Rice Puff Recipe

Salmon Rice Puff Recipe

This simple recipe is from the 1930s, but it's just as delicious today. My mother served it with creamed vegetables.
TOTAL TIME: Prep: 15 min. Bake: 30 min. YIELD:3-4 servings


  • 2 eggs
  • 1/2 cup 2% milk
  • 1 can (14-3/4 ounces) salmon, drained, bones and skin removed
  • 1 cup cooked long grain rice
  • 1/4 cup chopped green onion
  • 1/4 cup chopped celery
  • 4 tablespoons lemon juice
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 cup shredded cheddar cheese


  • 1. In a large bowl, whisk eggs and milk. Stir in the salmon, rice, onions, celery, lemon juice and Worcestershire sauce. Transfer to a greased shallow 1-1/2-qt. baking dish.
  • 2. Bake, uncovered, at 375° for 20 minutes. Sprinkle cheese; bake 10 minutes longer or until cheese is melted. Yield: 3-4 servings.

Nutritional Facts

1 cup: 325 calories, 15g fat (6g saturated fat), 171mg cholesterol, 709mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 30g protein.

Reviews for Salmon Rice Puff

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sandilh User ID: 1183447 148258
Reviewed Apr. 23, 2013

"Lemon flavor was a little too strong for me, but otherwise my family and I liked it. I used leftover fresh salmon. Also added some broccoli to make it more of a complete meal, and added a small amount of plain greek yogurt to the eggs & milk."

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