Salmon Patties with Mustard Sauce

Name: Salmon Patties with Mustard Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings.
Ingredients: 2 egg whites, lightly beaten; 1/4 cup dry bread crumbs; 1/4 cup chopped green onions; 1/4 cup fat-free mayonnaise; 1 teaspoon blackening seasoning; 2 cans (14-3/4 ounces each) salmon, drained, bones and skin removed; 2 teaspoons butter; MUSTARD SAUCE:; 6 tablespoons fat-free mayonnaise; 1 tablespoon Dijon mustard

“This salmon recipe always reminds my husband and me of our wonderful vacations to the Maryland seashore,” relates Angie Philkill of Fort Gratiot, Michigan. Topped with a creamy mustard sauce, the patties put convenient canned salmon to scrumptious use.

Ingredients

2 egg whites, lightly beaten
1/4 cup dry bread crumbs
1/4 cup chopped green onions
1/4 cup fat-free mayonnaise
1 teaspoon blackening seasoning
2 cans (14-3/4 ounces each) salmon, drained, bones and skin removed
2 teaspoons butter
MUSTARD SAUCE:
6 tablespoons fat-free mayonnaise
1 tablespoon Dijon mustard

Directions

In a large bowl, combine the first five ingredients. Add salmon; mix well. Shape into six patties. In a large nonstick skillet, cook patties in butter over medium heat for 6 minutes on each side or until browned.
In a small bowl, combine the sauce ingredients. Serve with salmon patties.

Nutrition Facts

1 each: 273 calories, 13g fat (3g saturated fat), 67mg cholesterol, 1119mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch, 1/2 fat.

Originally published as Salmon Patties w/ Mustard Sauce in Light & Tasty April/May 2006

Reviews

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Average Rating:

sdipiazza

Sep 1, 2015

I cut the recipe in half and got 4 patties of good size. Easy and good for you. I didn't have the blackening seasoning so used an Italian blend that we bought in Italy on vacation. Has some salt and lots of Italian seasoning.
penoll

Aug 14, 2009

Mayo makes your salmon cakes wonderful! Use your favorite recipe and just add some mayo...YUM!