Salmon Chowder for 2
This rich and hearty light chowder from Vicki Thompson of Bristol, New Brunswick delivers plenty of flavor and is sure to warm you up when there's a chill in the air.
Ingredients
- 3 tablespoons chopped onion
- 1 small garlic clove, minced
- 1/8 teaspoon dried basil
- 1/8 teaspoon dried thyme
- 1-1/2 teaspoons butter
- 1 cup 2% milk
- 2/3 cup condensed chicken broth, undiluted
- 1/4 cup frozen corn
- 1/4 cup chopped carrot
- 1 small red potato, cut into 1/2-inch cubes
- 4-1/2 teaspoons all-purpose flour
- 2 tablespoons cold water
- 1 salmon fillet (4 ounces), cut into 1-inch pieces
- 1/4 cup chopped zucchini
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 cup shredded reduced-fat cheddar cheese
