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Ingredients
- 1 pound skinless salmon fillets, cut into 1-inch pieces, divided
- 2 tablespoons grated lime zest
- 1 tablespoon Dijon mustard
- 3 tablespoons finely chopped shallot
- 2 tablespoons minced fresh cilantro
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon honey
- 3 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 hamburger buns, split
- Optional: Fresh arugula, sliced tomato and tzatziki sauce
Directions
- 1. Place a fourth of the salmon in a food processor. Add lime zest and mustard; process until smooth. Transfer to a large bowl.
- 2. Place remaining salmon in food processor; pulse until coarsely chopped and add to puree. Fold in shallot, cilantro, soy sauce, honey, garlic, salt and pepper. Shape into four 1/2-in.-thick patties.
- 3. On a greased grill, cook burgers, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 145°.
- 4. Serve on buns with desired toppings.
Nutrition Facts
1 burger: 332 calories, 12g fat (2g saturated fat), 57mg cholesterol, 805mg sodium, 29g carbohydrate (8g sugars, 1g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
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