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Sally’s Potato Salad


  • 6 medium red potatoes, cubed
  • 1-1/2 cups chopped celery
  • 1-1/2 cups fresh broccoli florets
  • 3/4 cup cut fresh green beans, blanched
  • 1/2 cup fresh cauliflowerets
  • 1/2 cup julienned sweet red pepper
  • 1/4 cup fat-free Italian salad dressing
  • 1/2 cup reduced-fat mayonnaise
  • 2 teaspoons reduced-fat ranch salad dressing mix
  • 1/4 teaspoon pepper


  • 1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender.
  • 2. Meanwhile, in a large bowl, combine the celery, broccoli, beans, cauliflower, red pepper and Italian dressing. Drain potatoes and add to the vegetable mixture.
  • 3. In a small bowl, combine the mayonnaise, salad dressing mix and pepper; pour over the vegetable mixture and toss to coat. Cover and chill for at least 2 hours.

Nutrition Facts

1/2 cup: 74 calories, 3g fat (0 saturated fat), 2mg cholesterol, 105mg sodium, 12g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.


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