Sage Turkey Sausage Patties

Name: Sage Turkey Sausage Patties
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12 servings.
Ingredients: 1/4 cup grated Parmesan cheese; 3 tablespoons minced fresh parsley or 1 tablespoon dried parsley flakes; 2 tablespoons fresh sage or 2 teaspoons dried sage leaves; 2 garlic cloves, minced; 1 teaspoon fennel seed, crushed; 3/4 teaspoon salt; 1/2 teaspoon pepper; 1-1/2 pounds lean ground turkey; 1 tablespoon olive oil

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 12 servings.

When you want to cut salt and saturated fat, turkey sausage is a wonderful option. The aroma of these patties sizzling in the pan will wake up any sleepyhead. —Sharman Schubert, Seattle, Washington

Ingredients

1/4 cup grated Parmesan cheese
3 tablespoons minced fresh parsley or 1 tablespoon dried parsley flakes
2 tablespoons fresh sage or 2 teaspoons dried sage leaves
2 garlic cloves, minced
1 teaspoon fennel seed, crushed
3/4 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds lean ground turkey
1 tablespoon olive oil

Directions

1. In a large bowl, combine the first 7 ingredients. Crumble turkey over mixture and mix lightly but thoroughly. Shape into twelve 3-in. patties.
2. In a large cast-iron or other heavy skillet, cook patties in oil in batches over medium heat, 3-5 minutes on each side or until meat is no longer pink. Drain on paper towels if necessary.

Nutrition Facts

1 patty: 104 calories, 6g fat (2g saturated fat), 46mg cholesterol, 227mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 11g protein. Diabetic Exchanges: 1 lean meat, 1 fat.

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.