Sage Mashed Potatoes
Total TimePrep: 10 min. Bake: 45 min.
- 4 medium potatoes, peeled and cut into 1/8-inch slices
- 1 medium onion, chopped
- 1/4 cup water
- 2 tablespoons olive oil
- 1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 cup reduced-fat plain yogurt
- In a greased 11x7-in. baking dish, layer the potatoes and onion. Combine the water, oil, sage, salt and pepper; pour over potato mixture. Cover and bake at 450° for 45-50 minutes or until potatoes are tender, stirring twice. Transfer to a bowl; add yogurt and mash.
Nutrition Facts2/3 cup: 130 calories, 5g fat (1g saturated fat), 1mg cholesterol, 211mg sodium, 21g carbohydrate (0 sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch.
Oct 12, 2015
I just made these and they are AWESOME!!!!! I only had 1% milk, so I used that in place of yogurt because I didn't have any. I did have French Onion dip. I bet I could have used that.Regardless, roasting everything really enhances the flavor. I will definitely make this again!