Ruby Red Beet & Apple Salad

Name: Ruby Red Beet & Apple Salad
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 12 servings.
Ingredients: 2-1/2 pounds fresh beets (about 8 medium); 2 medium apples, peeled and chopped; 1 cup chopped fresh kale; 1 cup chopped red cabbage; 1 cup shredded carrots; 1/2 cup chopped onion; 1/2 cup cider vinegar; 1/3 cup olive oil; 2 tablespoons honey; 1 teaspoon salt; 3/4 teaspoon curry powder; 1/8 teaspoon each ground ginger, garlic powder and pepper

Because I grow beets I eat them a lot. This is among my favorite recipes. One heads-up: The beets usually turn the apples pinkish-red (maybe your fingers, too). — Kathy Rairigh, Milford, Indiana

Ingredients

2-1/2 pounds fresh beets (about 8 medium)
2 medium apples, peeled and chopped
1 cup chopped fresh kale
1 cup chopped red cabbage
1 cup shredded carrots
1/2 cup chopped onion
1/2 cup cider vinegar
1/3 cup olive oil
2 tablespoons honey
1 teaspoon salt
3/4 teaspoon curry powder
1/8 teaspoon each ground ginger, garlic powder and pepper

Directions

Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 30-60 minutes or until tender. Remove from the water; cool.
Peel beets and cut into 1/2-in. cubes. In a large bowl, combine the apples, kale, cabbage, carrots, onion and beets.
In a small bowl, whisk the remaining ingredients. Pour over salad; toss to coat. Refrigerate, covered, for at least 4 hours or until chilled, stirring occasionally.

Nutrition Facts

3/4 cup: 127 calories, 6g fat (1g saturated fat), 0 cholesterol, 279mg sodium, 17g carbohydrate (14g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Reviews

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Average Rating:

annrms

Feb 15, 2017

We enjoyed the Ruby Red & Apple Salad last night. I also tried a new recipe for Scotch Eggs (with chorizo & bulk sausage). I made a half recipe of the salad...used Tuscan kale and a Granny Smith apple along with the other ingredients. Curry was an interesting taste twist. All of the tastes went well with the baked Scotch Eggs.
cocoalady

Oct 2, 2014

Very good and also Healthy! A keeper for sure. Too bad it is a seasonal salad but something to look forward too!
scrapo

Jun 24, 2014

Pretty good. Might play around with that curry spice, I did add some fresh garlic to the dressing. Also right before eating, sprinkled on some blue cheese crumbles and toasted walnuts. Pretty good!
PeppersnOnions

Jan 9, 2014

Pretty good for giving me the ability to eat kale and beets without gagging
123garon

Nov 30, 2012

Made this delicious salad for Thanksgving dinner. Even my picky family loved it!
bbronnen

Oct 18, 2012

This salad is delicious, beautiful and good for you, too! What more could you want??
Grettchen

Sep 24, 2012

The salad is delicious. I loved the crunchy apples with the beets and the dressing was super
Grettchen

Sep 24, 2012

This is an excellent salad. The beets and apples go great together and the salad dressing is delicious.