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Round Steak
"There's no need to brown the steak first, so you can get this main course into the oven in short order," relates Sue Call from Beech Grove, Indiana. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping.
Ingredients
- 2 pounds boneless beef round steak (1/2 inch thick)
- 1/4 teaspoon pepper
- 1 medium onion, thinly sliced
- 1 can (4 ounces) mushroom stems and pieces, drained
- 1 can (8 ounces) no-salt-added tomato sauce
- Hot cooked noodles
Directions
- 1. Trim beef; cut into serving-size pieces. Place in a greased 13-in. x 9-in. baking dish. Sprinkle with pepper. Top with the onion, mushrooms and tomato sauce. Cover and bake at 325° for 1-3/4 to 2 hours or until meat is tender. Serve over noodles.
Nutrition Facts
3 ounces cooked beef: 158 calories, 4g fat (1g saturated fat), 63mg cholesterol, 78mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
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