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Rosemary Roasted Pork Tenderloin

Total Time

Prep: 5 min. + marinating Bake: 40 min. + standing


9 servings

Updated: Mar. 3, 2022

This is one of my favorite herb recipes and really showcases the rosemary. The tender pork also picks up a slightly sweet taste from apple juice concentrate.—Carolyn Scheider, Austin, Texas


  • 1/2 cup thawed apple juice concentrate
  • 1/4 cup Dijon mustard
  • 1/4 cup fresh rosemary sprigs, chopped
  • 8 garlic cloves, minced
  • 3/4 teaspoon coarsely ground pepper
  • 3 pork tenderloin (1 pound each)


  1. In a small bowl, combine the first five ingredients. Set aside 1/3 cup; cover and refrigerate. In a large resealable plastic bag, combine the pork and remaining marinade. Seal bag and turn to coat; refrigerate overnight.
  2. Drain and discard marinade from meat. Place meat in a roasting pan coated with cooking spray. Pour the reserved marinade on top.
  3. Bake, uncovered, at 350° for 40-45 minutes or until a thermometer reads 160°. Let stand for 10 minutes before slicing.

Nutrition Facts

4 ounce-weight: 223 calories, 7g fat (2g saturated fat), 90mg cholesterol, 320mg sodium, 7g carbohydrate (0 sugars, 1g fiber), 33g protein. Diabetic Exchanges: 4 lean meat.

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