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Romaine and Walnut Salad

Total Time

Prep/Total Time: 10 min.


3 servings

A super-quick dressing jazzes up this easy salad of romaine, tomatoes, mushrooms and walnuts. —Beverly A Nichols, Midland, Texas
Romaine and Walnut Salad Recipe photo by Taste of Home


  • 2 cups hearts of romaine salad mix
  • 1 plum tomato, sliced
  • 1/4 cup sliced fresh mushrooms
  • 3 tablespoons chopped walnuts
  • 2 tablespoons red wine vinegar
  • 4-1/2 teaspoons canola oil
  • 1 tablespoon honey
  • 1/8 teaspoon ground mustard


  1. In a small bowl, combine the romaine, tomato, mushrooms and walnuts. In another bowl, whisk the remaining ingredients. Pour over salad; toss to coat.

Nutrition Facts

3/4 cup: 146 calories, 12g fat (1g saturated fat), 0 cholesterol, 5mg sodium, 10g carbohydrate (7g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 fat, 1/2 starch.

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