Romaine & Orange Salad with Lime Dressing
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 6 servings.
Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. — Linda Pallotto, Mantua, Ohio
Ingredients
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2 tablespoons olive oil
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1 tablespoon lime juice
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1 small garlic clove, minced
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3/4 teaspoon sugar
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1/8 teaspoon salt
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1/8 teaspoon grated lime zest
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6 cups torn romaine
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1/2 cup sliced red onion
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1 can (11 ounces) mandarin oranges, drained
Directions
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1.
In a small bowl, whisk the first six ingredients. In a large bowl, combine romaine and onion. Drizzle with dressing; toss to coat. Top with mandarin oranges. Serve immediately.
Nutrition Facts
1 cup: 74 calories, 5g fat (1g saturated fat), 0 cholesterol, 56mg sodium, 8g carbohydrate (6g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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