Robust Marinated Steak Recipe

4.5 1 2
Robust Marinated Steak Recipe
Robust Marinated Steak Recipe photo by Taste of Home
Publisher Photo

Robust Marinated Steak Recipe

Read Reviews
4.5 1 2
Publisher Photo
"Any time is a good time to fire up the grill and toss on a steak that has soaked up this great marinade," notes Betty Ann Ewert of Arlington, Minnesota. "One of our stock car racing buddies came up with the recipe, and we use it often."
MAKES:
2 servings
TOTAL TIME:
Prep: 10 min. + marinating Grill: 10 min.
MAKES:
2 servings
TOTAL TIME:
Prep: 10 min. + marinating Grill: 10 min.

Ingredients

  • 2 tablespoons red wine vinegar
  • 2 tablespoons pineapple juice
  • 4-1/2 teaspoons brown sugar
  • 1 tablespoon Liquid Smoke
  • 1-1/2 teaspoons reduced-sodium soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon pepper
  • 1 garlic clove, minced
  • 3/4 pound boneless beef sirloin steak (1 inch thick)

Directions

In a large resealable plastic bag, combine the first nine ingredients; add steak. Seal bag and turn to coat; refrigerate overnight.
Drain and discard marinade. Grill steak, uncovered, over medium heat for 4-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.
Originally published as Robust Marinated Steak in Country Woman May/June 2004, p37

Nutritional Facts

5 ounce-weight: 228 calories, 8g fat (3g saturated fat), 95mg cholesterol, 320mg sodium, 5g carbohydrate (4g sugars, 0 fiber), 33g protein. Diabetic Exchanges: 4 lean meat.

  • 2 tablespoons red wine vinegar
  • 2 tablespoons pineapple juice
  • 4-1/2 teaspoons brown sugar
  • 1 tablespoon Liquid Smoke
  • 1-1/2 teaspoons reduced-sodium soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon pepper
  • 1 garlic clove, minced
  • 3/4 pound boneless beef sirloin steak (1 inch thick)
  1. In a large resealable plastic bag, combine the first nine ingredients; add steak. Seal bag and turn to coat; refrigerate overnight.
  2. Drain and discard marinade. Grill steak, uncovered, over medium heat for 4-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.
Originally published as Robust Marinated Steak in Country Woman May/June 2004, p37

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forRobust Marinated Steak

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
MarineMom_texas User ID: 31788 260541
Reviewed Jan. 30, 2017

"I prepared this marinade today for our steaks. I grilled our steaks outside on the grill and warn to watch closely. Because this marinade contains brown sugar, it flames up easily. I caught it before it burnt the steak up but one side of the steak was charred. The steaks were saved and very good. It was a tad sweet for me but that is just me. Next time I will cut back on the brown sugar. Otherwise the marinade was delicious."

Loading Image