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Roasted Veggie Orzo Recipe

Roasted Veggie Orzo Recipe

“My sister inspired this recipe. I added a few more spices, but the concept is hers. It's easy to vary, is a great way to add veggies to your diet and the olive oil is heart healthy.”Jackie Termont - Richmond, Virginia
TOTAL TIME: Prep: 25 min. Bake: 20 min. YIELD:8 servings


  • 1-1/2 cups fresh mushrooms, halved
  • 1 medium zucchini, chopped
  • 1 medium sweet yellow pepper, chopped
  • 1 medium sweet red pepper, chopped
  • 1 small red onion, cut into wedges
  • 1 cup cut fresh asparagus (1-inch pieces)
  • 1 tablespoon olive oil
  • 1 teaspoon each dried oregano, thyme and rosemary, crushed
  • 1/2 teaspoon salt
  • 1-1/4 cups uncooked orzo pasta
  • 1/4 cup crumbled feta cheese


  • 1. Place vegetables in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Drizzle with oil and sprinkle with seasonings; toss to coat. Bake at 400° for 20-25 minutes or until tender, stirring occasionally.
  • 2. Meanwhile, cook orzo according to package directions. Drain; transfer to a serving bowl. Stir in roasted vegetables. Sprinkle with cheese. Yield: 8 servings.

Nutritional Facts

3/4 cup: 164 calories, 3g fat (1g saturated fat), 2mg cholesterol, 188mg sodium, 28g carbohydrate (3g sugars, 3g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1/2 fat.

Reviews for Roasted Veggie Orzo

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Dnpop User ID: 8483299 231973
Reviewed Aug. 29, 2015

"This was good, not amazing, but good. I'm not sure if I would remake this specific recipe or go out of my way to recommend it because I've made many variations of this just on my own by throwing the veggies I have on hand together in a skillet with olive oil and seasonings..It just isn't very original, but tasted ok."

rmbarr059 User ID: 4046105 223505
Reviewed Mar. 24, 2015

"Wonderful way to get a lot of veggies in! So tasty. Will be making much more in the future...would be yummy to grill the veggies in the summer."

Pinstripes User ID: 3468767 178903
Reviewed Feb. 15, 2013

"Good stuff. Can use any veggies you have on hand, really, and sprinkle on Italian seasoning to taste."

brownrexx User ID: 1161327 178901
Reviewed Aug. 4, 2011

"Very good. I made it for company and they were very impressed."

danielleylee User ID: 4484886 111461
Reviewed Jul. 31, 2011

"This recipe was pretty good! Good way to use some summer garden veggies. I added fresh basil from the garden at the end."

kayakbabe1 User ID: 1292154 161390
Reviewed Jun. 14, 2011

"Wonderful side dish or a lite main dish. Angel hair pasta was great with it as well."

kbraymen User ID: 428096 96235
Reviewed May. 18, 2011

"This is absolutely delicious! It can be tailored to the veggies that the family likes (we've used brussel sprouts and carrots too.) Can also add grilled chicken and make it a meal instead of side dish. Definitely a keeper!"

angelaland User ID: 5312859 179837
Reviewed May. 12, 2011

"I've made this delicious dish many times. It gets rave reviews every time. I often substitute the veggies I have available and it's just as good, in my opinion."

dsm User ID: 3208899 104153
Reviewed Aug. 16, 2010

"I have made this several times since I found the recipe last year. Our family (kids and adults) loves it! The veggies are delicious, and with the orzo and feta, it's a great combination."

nrichard56 User ID: 2887200 143305
Reviewed Nov. 29, 2009

"I love this dish!"

pakkismom User ID: 1530239 120100
Reviewed Mar. 11, 2009

"My hubby is not a fan of Feta, so I used a little parm instead. Came out great. All around excellent side dish."

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