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Roasted Sweet Potato & Apple Soup

Total Time

Prep: 20 min. Bake: 40 min.


4 servings

Updated: Dec. 16, 2022
Savory with a touch of sweetness, this fall soup is sure to keep the chill away. Serve it as a starter or paired with a grilled sandwich for lunch or a light dinner. —Lisa Kalmbach, Papillion, Nebraska
Roasted Sweet Potato & Apple Soup Recipe photo by Taste of Home


  • 2 medium sweet potatoes, peeled and cubed
  • 1 large onion, cut into 1-inch pieces
  • 1 large Gala or other apple, peeled and cubed
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • 3 cups vegetable or chicken broth
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Optional: reduced-fat sour cream and minced fresh chives


  1. Preheat oven to 400°. Place sweet potatoes, onion, apple and garlic cloves in a greased 15x10x1-in. baking pan; drizzle with oil and toss to coat. Roast until very tender, 40-45 minutes, stirring occasionally.
  2. Cool slightly. Process in batches in a blender with broth until smooth. Transfer to a large saucepan. Stir in salt and pepper; heat through, stirring occasionally. If desired, serve with sour cream and top with minced chives.

Nutrition Facts

1-1/4 cups: 206 calories, 7g fat (1g saturated fat), 0 cholesterol, 954mg sodium, 34g carbohydrate (16g sugars, 4g fiber), 3g protein.

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