Taste of Home
Roasted Red Pepper Omelets
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.
Roasted red peppers, Muenster cheese and green onions give this breakfast favorite vibrant color and flavor. Taste of Home Test Kitchen
Ingredients
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3 eggs
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3 tablespoons water
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1/4 teaspoon salt
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1/8 teaspoon pepper
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1/2 cup chopped roasted sweet red peppers
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1/4 cup shredded Muenster cheese
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2 green onions, chopped
Directions
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1.
Coat an 8-in. nonstick skillet with cooking spray and place over medium heat. In a small bowl, whisk the eggs, water, salt and pepper. Add half of egg mixture to skillet (mixture should set immediately at edges).
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2.
As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, add half of the red peppers, cheese and onions on one side; fold other side over filling. Slide omelet onto a plate. Repeat.
Nutrition Facts
1 omelet: 185 calories, 12g fat (5g saturated fat), 331mg cholesterol, 714mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 13g protein.
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