Roasted Red Pepper Dip

Name: Roasted Red Pepper Dip
Prep time: 15 min
Total time: 15 min
Yield: 2 cups.
Ingredients: 1 cup fat-free sour cream; 1/2 cup reduced-fat mayonnaise; 1/2 teaspoon prepared horseradish; 1/8 teaspoon cayenne pepper; 4 drops hot pepper sauce; 1 jar (7 ounces) roasted sweet red peppers, drained and chopped; 1 medium sweet red pepper; Assorted fresh vegetables

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 2 cups.

This creamy dip is a nice addition to an appetizer buffet. It's received many compliments, and I've handed out several copies of the recipe. —Priscilla Gilbert, Indian Harbour Beach, Florida

Ingredients

1 cup fat-free sour cream
1/2 cup reduced-fat mayonnaise
1/2 teaspoon prepared horseradish
1/8 teaspoon cayenne pepper
4 drops hot pepper sauce
1 jar (7 ounces) roasted sweet red peppers, drained and chopped
1 medium sweet red pepper
Assorted fresh vegetables

Directions

1. In a small bowl, combine the first five ingredients. Stir in the roasted red peppers. Cut a thin slice off one long side of sweet red pepper; remove seeds. Spoon dip into pepper cup. Serve with vegetables.

Nutrition Facts

1/4 cup: 90 calories, 5g fat (1g saturated fat), 10mg cholesterol, 192mg sodium, 9g carbohydrate (3g sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

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