Roasted Herb & Lemon Cauliflower

Name: Roasted Herb & Lemon Cauliflower
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings.
Ingredients: 1 medium head cauliflower, cut into florets (about 6 cups); 4 tablespoons olive oil, divided; 1/4 cup minced fresh parsley; 1 tablespoon minced fresh rosemary; 1 tablespoon minced fresh thyme; 1 teaspoon grated lemon zest; 2 tablespoons lemon juice; 1/2 teaspoon salt; 1/4 teaspoon crushed red pepper flakes

TOTAL TIME: Prep: 15 min. Bake: 20 min. YIELD: 4 servings.

A standout cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch of heat. —Susan Hein, Burlington, Wisconsin

Ingredients

1 medium head cauliflower, cut into florets (about 6 cups)
4 tablespoons olive oil, divided
1/4 cup minced fresh parsley
1 tablespoon minced fresh rosemary
1 tablespoon minced fresh thyme
1 teaspoon grated lemon zest
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Directions

1. Preheat oven to 425°. Place cauliflower in an ungreased 15x10x1-in. baking pan. Drizzle with 2 tablespoons oil and toss to coat. Roast 20-25 minutes or until golden brown and tender, stirring occasionally.
2. In a small bowl, combine remaining ingredients; stir in remaining oil. Transfer cauliflower to a large bowl; drizzle with herb mixture and toss to combine.

Nutrition Facts

3/4 cup: 161 calories, 14g fat (2g saturated fat), 0 cholesterol, 342mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 3 fat, 1 vegetable.

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