Roasted Carrot Fries Exps144224 Th2236622pg08 26 5c Rms 2

Roasted Carrot Fries

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 5 servings.
Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. —Taste of Home Test Kitchen

Ingredients

  • 1 pound fresh carrots, cut into 1/2-inch sticks
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt

Directions

  • 1. Place carrots in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.

Nutrition Facts

1/2 cup: 53 calories, 2g fat (0 saturated fat), 0 cholesterol, 299mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 2 vegetable.

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