Roast Pork with Apples & Onions

Name: Roast Pork with Apples & Onions
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 8 servings.
Ingredients: 1 boneless pork loin roast (2 pounds); 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 tablespoon olive oil; 3 large Golden Delicious apples, cut into 1-inch wedges; 2 large onions, cut into 3/4-inch wedges; 5 garlic cloves, peeled; 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed

TOTAL TIME: Prep: 30 min. Bake: 45 min. + standing YIELD: 8 servings.

The sweetness of the apples and onions nicely complements the roast pork. With its crisp, golden exterior and melt-in-your-mouth flavor, this pork is my family's favorite weekend dinner. —Lily Julow, Lawrenceville, Georgia

Ingredients

1 boneless pork loin roast (2 pounds)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
3 large Golden Delicious apples, cut into 1-inch wedges
2 large onions, cut into 3/4-inch wedges
5 garlic cloves, peeled
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed

Directions

1. Preheat oven to 350°. Sprinkle roast with salt and pepper. In a large nonstick skillet, heat oil over medium heat; brown roast on all sides. Transfer to a roasting pan coated with cooking spray. Place apples, onions and garlic around roast; sprinkle with rosemary.
2. Roast until a thermometer inserted in pork reads 145°, 45-55 minutes, turning apples, onion and garlic once. Remove from oven; tent with foil. Let stand 10 minutes before slicing roast. Serve with apple mixture.

Nutrition Facts

1 serving: 210 calories, 7g fat (2g saturated fat), 57mg cholesterol, 109mg sodium, 14g carbohydrate (9g sugars, 2g fiber), 23g protein. Diabetic exchanges: 3 lean meat, 1 starch, 1/2 fat.

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