Refreshing Fruit Dip

Name: Refreshing Fruit Dip
Prep time: 5 min
Total time: 5 min
Yield: 2-1/2 cups.
Ingredients: 1 package (16 ounces) frozen unsweetened sliced peaches, thawed; 1 package (10 ounces) frozen sweetened sliced strawberries, thawed; 1 tablespoon lemon juice; 1/4 teaspoon almond extract; Assorted fresh fruit

From Fort Atkinson, Wisconsin, Jessica Humphrey shares this colorful dip made by blending peaches and strawberries from the freezer. "Sometimes I don't completely thaw the fruit first, because I like the dip cold," she says.

Ingredients

1 package (16 ounces) frozen unsweetened sliced peaches, thawed
1 package (10 ounces) frozen sweetened sliced strawberries, thawed
1 tablespoon lemon juice
1/4 teaspoon almond extract
Assorted fresh fruit

Directions

In a food processor, combine the first four ingredients; cover and process until smooth. Serve with fruit.

Nutrition Facts

1/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 8mg sodium, 19g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.

Originally published as Refreshing Fruit Dip in Quick Cooking July/August 2003