Refreshing Fruit Dip
From Fort Atkinson, Wisconsin, Jessica Humphrey shares this colorful dip made by blending peaches and strawberries from the freezer. "Sometimes I don't completely thaw the fruit first, because I like the dip cold," she says.
Total TimePrep/Total Time: 5 min.
- 1 package (16 ounces) frozen unsweetened sliced peaches, thawed
- 1 package (10 ounces) frozen sweetened sliced strawberries, thawed
- 1 tablespoon lemon juice
- 1/4 teaspoon almond extract
- Assorted fresh fruit
- In a food processor, combine the first four ingredients; cover and process until smooth. Serve with fruit.
Nutrition Facts1/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 8mg sodium, 19g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.
Originally published as Refreshing Fruit Dip in Quick Cooking July/August 2003