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Refreshing Fruit Dip

From Fort Atkinson, Wisconsin, Jessica Humphrey shares this colorful dip made by blending peaches and strawberries from the freezer. "Sometimes I don't completely thaw the fruit first, because I like the dip cold," she says.
  • Total Time
    Prep/Total Time: 5 min.
  • Makes
    2-1/2 cups

Ingredients

  • 1 package (16 ounces) frozen unsweetened sliced peaches, thawed
  • 1 package (10 ounces) frozen sweetened sliced strawberries, thawed
  • 1 tablespoon lemon juice
  • 1/4 teaspoon almond extract
  • Assorted fresh fruit

Directions

  • In a food processor, combine the first four ingredients; cover and process until smooth. Serve with fruit.
Nutrition Facts
1/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 8mg sodium, 19g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.

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  • ELMusic4kids
    Oct 20, 2008

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