Red Pepper-Curry Chicken

Name: Red Pepper-Curry Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 2/3 cup mayonnaise; 3 tablespoons mango chutney; 3/4 teaspoon lemon juice; 1/4 to 1/2 teaspoon cayenne pepper; 1/4 teaspoon curry powder; Dash salt; 4 boneless skinless chicken breasts (6 ounces each); 1 medium sweet red pepper; 1 tablespoon olive oil; 1/4 teaspoon pepper; 2 teaspoons minced fresh parsley

The everyday ingredients in this dish are transformed into a colorful weeknight meal. The sauce beautifully coats the chicken. —John Slivon, Milton, Florida

Ingredients

2/3 cup mayonnaise
3 tablespoons mango chutney
3/4 teaspoon lemon juice
1/4 to 1/2 teaspoon cayenne pepper
1/4 teaspoon curry powder
Dash salt
4 boneless skinless chicken breasts (6 ounces each)
1 medium sweet red pepper
1 tablespoon olive oil
1/4 teaspoon pepper
2 teaspoons minced fresh parsley

Directions

In a small bowl, combine the first six ingredients. Set aside 1/4 cup for serving.
Flatten chicken slightly. Cut red pepper in half lengthwise and remove seeds. Brush with oil and sprinkle with pepper. Grill chicken and red pepper, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. Baste chicken occasionally with mayonnaise mixture.
Chop red pepper and toss with parsley. Serve chicken with red pepper and sauce mixture.

Nutrition Facts

1 chicken breast half with 1/4 cup pepper mixture and 1 tablespoon sauce: 508 calories, 34g fat (6g saturated fat), 97mg cholesterol, 764mg sodium, 13g carbohydrate (8g sugars, 1g fiber), 35g protein.

Originally published as Red Pepper-Curry Chicken in Simple & Delicious June/July 2012

Reviews

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JennTats

Jan 9, 2013

My husband and I didn't care for the taste of this sauce and we usually love anything curry. Sorry but I won't be making this again.