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Raspberry Peach Delight

"This light dessert is a snap to make using prepared angel food cake," says Alice Reed of Penfield, New York. "I sometimes layer it in a glass trifle bowl and top it with fresh raspberries for an elegant party dish."
  • Total Time
    Prep: 20 min. + chilling
  • Makes
    15 servings


  • 1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes
  • 1 package (.3 ounce) sugar-free raspberry gelatin
  • 1 cup boiling water
  • 1 cup cold water
  • 1 can (15 ounces) sliced peaches in juice, well drained and halved
  • 3 cups cold fat-free milk
  • 1 package (1.5 ounces) sugar-free instant vanilla pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed


  • Arrange cake cubes in a 13-in. x 9-in. dish.
  • In a small bowl, dissolve gelatin in boiling water; stir in cold water. Pour over cake. Arrange peaches over gelatin.
  • In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Spoon over peaches. Top with whipped topping. Cover and refrigerate for at least 2 hours before cutting.
Nutrition Facts
Nutrition Facts: 1 piece equals 76 calories, 2 g fat (2 g saturated fat), 1 mg cholesterol, 171 mg sodium, 11 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchange: 1 starch, 1 fruit.

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Average Rating:
  • cheli2000
    Jan 30, 2015

    This is always a hit, its a satisfying yet light dessert. You can enjoy it and not feeling guilty at the end of your meal.

  • lindachicken__Oklahoma
    May 17, 2013

    We LOVE this...I fix it for my husband (using low/no fat products) the family thinks it GREAT and it is Diabetic-Friendly. Thank you for sharing one of our all-time favorites! Linda

  • beryl518
    Jun 26, 2008

    I made 2 of these for a TOPS graduation night and they were a hit!!!!!Everybody asked for the recipe. I added a few fresh raspberries to the peach layer and made a peach and raspberry flower for the centre-very pretty.Even my partner liked it and he's not a big fan of my sugar free stuff. A great dessert for diabetics and dieters. Thanks