- 2 cups boiling water
- 8 lemon herbal tea bags
- 2 cups pineapple juice
- 1 pint raspberry sherbet
- Lemon slices, optional
- In a teapot, pour boiling water over tea bags; cover and steep for 5 minutes. Discard bags. Chill tea.
- In a blender, cover and process the tea, pineapple juice and sherbet until smooth. Pour into glasses. Garnish with lemon if desired. Serve immediately.
1-1/2 cups: 172 calories, 2g fat (1g saturated fat), 4mg cholesterol, 35mg sodium, 40g carbohydrate (35g sugars, 0 fiber), 1g protein.