Save on Pinterest

Raspberry Chicken Salad

Total Time

Prep/Total Time: 30 min.


4 servings

Updated: Oct. 12, 2022
"This pretty summer salad is a snap to make, but it looks as though you fussed," writes Sue Zimonick of Green Bay, Wisconsin. The slightly tart dressing also serves as a basting sauce, which gives the thin slices of tender chicken breast a nice fruit flavor.


  • 1 cup 100% raspberry spreadable fruit
  • 1/3 cup raspberry vinegar
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 8 cups torn mixed salad greens
  • 1 small red onion, thinly sliced
  • 24 fresh raspberries


  1. In a small bowl, combine spreadable fruit and vinegar; set aside 3/4 cup for dressing. Broil chicken 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°, basting occasionally with remaining raspberry mixture. Cool for 10 minutes.
  2. Meanwhile, arrange greens and onion on salad plates. Slice chicken; place over greens. Drizzle with reserved dressing. Garnish with raspberries.

Nutrition Facts

1 serving (2 cups greens with 1 chicken breast half and 3 tablespoons dressing): 320 calories, 3g fat (1g saturated fat), 63mg cholesterol, 97mg sodium, 48g carbohydrate (0 sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 2 vegetable.

Recommended Video