Raspberry-Banana Soft Serve

Name: Raspberry-Banana Soft Serve
Prep time: 10 min
Total time: 10 min
Yield: 2-1/2 cups.
Ingredients: 4 medium ripe bananas; 1/2 cup fat-free plain yogurt; 1 to 2 tablespoons maple syrup; 1/2 cup frozen unsweetened raspberries; Fresh raspberries, optional

TOTAL TIME: Prep: 10 min. + freezing YIELD: 2-1/2 cups.

When I make this ice cream, I mix and match bananas for their ripeness. Very ripe ones add more banana flavor. Less ripe ones have a fluffier texture. —Melissa Hansen, Milwaukee, Wisconsin

Ingredients

4 medium ripe bananas
1/2 cup fat-free plain yogurt
1 to 2 tablespoons maple syrup
1/2 cup frozen unsweetened raspberries
Fresh raspberries, optional

Directions

1. Thinly slice bananas. Arrange in single layer on baking sheet; freeze overnight.
2. Pulse bananas in a food processor until finely chopped. Add yogurt, maple syrup and raspberries. Process just until smooth, scraping inside of bowl as needed. Serve immediately, adding fresh berries if desired.

Nutrition Facts

1/2 cup: 104 calories, 0 fat (0 saturated fat), 1mg cholesterol, 15mg sodium, 26g carbohydrate (15g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.

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