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Ranch-Style Dressing

Total Time

Prep/Total Time: 10 min.


3/4 cup

Looking for a low-fat dressing for salads without the preservatives of already-prepared varieties? Then this recipe is for you. It's a creamy topping for any crispy greens. You'll want to keep plenty on disappears quickly!—Sheree Feero, Golden, Colorado


  • 2/3 cup 1% cottage cheese
  • 3 tablespoons fat-free milk
  • 1 tablespoon tarragon vinegar
  • 1 garlic clove, minced
  • 1 tablespoon sliced green onion tops


  1. In a blender or food processor, blend cottage cheese, milk, vinegar and garlic until smooth. Add onion tops; blend just until combined. Store in the refrigerator.

Nutrition Facts

2 tablespoons: 23 calories, 0 fat (0 saturated fat), 1mg cholesterol, 107mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 3g protein.

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