Ramen Noodle Stir-Fry

Total Time

Prep/Total Time: 15 min.

Makes

2 servings

Updated: Jul. 01, 2023
This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables or substitute ground turkey for the chicken. —Dawn Boothe, Lynn Haven, Florida
Ramen Noodle Stir-Fry Recipe photo by Taste of Home

Ingredients

  • 1 package (3 ounces) ramen noodles
  • 8 ounces boneless skinless chicken breasts, cut into 2-inch strips
  • 2 teaspoons canola oil, divided
  • 1 large green pepper, cubed
  • 2/3 cup chopped onion
  • 1 garlic clove, minced
  • 1/2 cup reduced-sodium chicken broth
  • 2 teaspoons reduced-sodium soy sauce
  • 1 teaspoon salt-free seasoning blend
  • 1 small tomato, cut into wedges

Directions

  1. In a bowl, place noodles in 1-1/2 cups hot water for 2 minutes; drain and set aside. Discard seasoning package or save for another use.
  2. In a large nonstick skillet, stir-fry chicken in 1 teaspoon oil until no longer pink. Remove and keep warm. Stir-fry the green pepper, onion and garlic in remaining 1 teaspoon oil until crisp-tender. Add the chicken, broth, soy sauce, seasoning blend and noodles; toss gently. Add tomato; heat through.

Nutrition Facts

2 cups: 410 calories, 15g fat (5g saturated fat), 63mg cholesterol, 548mg sodium, 38g carbohydrate (6g sugars, 3g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.