Raisin Nut Oatmeal

Name: Raisin Nut Oatmeal
Prep time: 10 min
Cook time: 7 h
Total time: 7 h 10 min
Yield: 6 servings.
Ingredients: 3-1/2 cups fat-free milk; 1 large apple, peeled and chopped; 3/4 cup steel-cut oats; 3/4 cup raisins; 3 tablespoons brown sugar; 4-1/2 teaspoons butter, melted; 3/4 teaspoon ground cinnamon; 1/2 teaspoon salt; 1/4 cup chopped pecans

TOTAL TIME: Prep: 10 min. Cook: 7 hours YIELD: 6 servings.

There’s no better feeling than waking up to a hot, ready-to-eat breakfast. The oats, fruit and spices in this homey meal cook together while you sleep! —Valerie Sauber, Adelanto, California

Ingredients

3-1/2 cups fat-free milk
1 large apple, peeled and chopped
3/4 cup steel-cut oats
3/4 cup raisins
3 tablespoons brown sugar
4-1/2 teaspoons butter, melted
3/4 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 cup chopped pecans

Directions

1. In a 3-qt. slow cooker coated with cooking spray, combine the first 8 ingredients. Cover and cook on low for 7-8 hours or until liquid is absorbed. Spoon oatmeal into bowls; sprinkle with pecans.

Nutrition Facts

3/4 cup: 289 calories, 9g fat (3g saturated fat), 10mg cholesterol, 282mg sodium, 47g carbohydrate (28g sugars, 4g fiber), 9g protein.

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