Quick Turkey-Bean Soup

Name: Quick Turkey-Bean Soup
Prep time: 30 min
Total time: 30 min
Yield: 14-16 servings (4 quarts).
Cuisine: Italian Recipes, Italian Soups
Ingredients: 1 pound ground turkey; 2 garlic cloves, minced; 1 medium onion, chopped; 1 tablespoon canola oil; 1-1/2 cups chopped celery; 1 medium green pepper, chopped; 1 medium sweet red pepper, chopped; 2 cans (14-1/2 ounces each) beef broth; 1 can (28 ounces) stewed tomatoes; 3 tablespoons tomato paste; 1/2 teaspoon cayenne pepper; 1/4 teaspoon dried basil; 1/4 teaspoon dried oregano; 2 cans (16 ounces each) kidney beans, rinsed and drained; 1 can (15 ounces) black beans, rinsed and drained; 1 can (15 ounces) pinto beans, rinsed and drained; 1 can (15-1/4 ounces) whole kernel corn, drained

This recipe calls for canned beans, so cooking time is minimal. I make soup mild and allow guests to add as much "heat" as they want with hot pepper sauce.

Ingredients

1 pound ground turkey
2 garlic cloves, minced
1 medium onion, chopped
1 tablespoon canola oil
1-1/2 cups chopped celery
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
2 cans (14-1/2 ounces each) beef broth
1 can (28 ounces) stewed tomatoes
3 tablespoons tomato paste
1/2 teaspoon cayenne pepper
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
2 cans (16 ounces each) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained

Directions

In a soup kettle or Dutch oven over medium heat, brown turkey, garlic and onion in oil; drain. Add celery and peppers; cook and stir for 2 minutes.
Add broth, tomatoes, tomato paste, cayenne, basil and oregano; mix well. Bring to a boil. Add beans and corn. Reduce heat; cover and simmer for 15 minutes.

Nutrition Facts

1 cup: 182 calories, 6g fat (1g saturated fat), 19mg cholesterol, 426mg sodium, 23g carbohydrate (6g sugars, 5g fiber), 10g protein.

Reviews

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Average Rating:

ad554836

Apr 22, 2014

This recipe was delicious! I had to tweak it a little because of what I had on hand, but it still worked great! I'll make this again!
Katesmerbeck

Apr 25, 2009

Works well without the green pepper, needs the red pepper. I used turkey broth at first, but beef broth improved flavor. Fresh basil worked well. Used jarred garlic. Also used some diced can tomatoes and the stewed - (I made 1/3rd more of the soup.) Really liked this soup. Used my own frozen corn. This soup had a FRESH Flavor...