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Quick Marinated Grilled Chicken

“On hot summer days, this yummy chicken dish is a cinch to throw together without heating up the kitchen,” Missy Herr confirms from Quarryville, Pennsylvania. “Almost all of the ingredients are probably already on hand, so you can serve it any time.”
  • Total Time
    Prep: 10 min. + marinating Grill: 15 min.
  • Makes
    4 servings

Ingredients

  • 6 tablespoons white vinegar
  • 3 tablespoons canola oil
  • 2 tablespoons ketchup
  • 2 teaspoons dried parsley flakes
  • 1-1/2 teaspoons garlic salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon hot pepper sauce
  • 1/8 teaspoon Worcestershire sauce
  • 1 bay leaf
  • 4 boneless skinless chicken breast halves (6 ounces each)

Directions

  • In a large resealable plastic bag, combine the first 10 ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4-8 hours, turning occasionally.
  • Drain and discard marinade. Grill chicken, covered, over medium heat for 6-8 minutes on each side or until juices run clear.
Nutrition Facts
1 each: 208 calories, 7g fat (1g saturated fat), 94mg cholesterol, 275mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.

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Reviews

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Average Rating:
  • ejshellabarger
    May 4, 2020

    I used chicken thighs as it's what I have on hand. My husband said two things to me about dinner: "I love my grill" and "That marinade is a keeper". Okay, into the recipe box it goes! Thanks for the recipe!

  • justmbeth
    Feb 12, 2018

    I have been making this for years and this is one of my favorite marinated chicken recipes. End result is tangy goodness. I have made this for several large cookouts due to all the prep being done in advance.

  • bmlink627
    May 28, 2014

    AMAZING! I did prepare this the night before with a large frozen chicken breast and cooked it for dinner the next night. My husband LOVED the flavor of this chicken and so did I.

  • lauraheeke
    May 8, 2014

    Best marinate ever great on pork also

  • lvarner
    Aug 4, 2013

    This was so nice and easy to put together. The end result tasted great. My husband and I both loved it and will be making it again.

  • WendyHewitt
    May 14, 2013

    No comment left

  • Sally Miner
    Mar 14, 2013

    No comment left

  • katlaydee3
    Nov 29, 2012

    This was a really good marinade and gave the chicken a lot of flavor. Unfortunately, I left it on the grill a little too long. I will be trying this again soon.

  • Ab0628
    Jun 23, 2012

    My whole family loved this. We will make this often this summer.

  • Potroast911
    Jul 12, 2011

    This was an ok marinade, not alot of flavour left after it was barbequed. Perhaps it wpuld have been better in a frying pan. The meat really dried out.