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Quick Marinara

Ingredients

  • 3 garlic cloves, minced
  • 1 teaspoon olive oil
  • 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
  • 1 teaspoon dried basil
  • 1/8 teaspoon pepper
  • 1/8 teaspoon crushed red pepper flakes
  • Hot cooked linguine
  • 2 tablespoons grated Parmesan cheese

Directions

  • 1. In a small nonstick skillet, saute garlic in oil for 1 minute. Add the tomatoes, basil, pepper and red pepper flakes; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until liquid is reduced. Serve over linguine. Sprinkle with cheese.

Nutrition Facts

2/3 cup: 128 calories, 4g fat (1g saturated fat), 4mg cholesterol, 886mg sodium, 19g carbohydrate (0 sugars, 2g fiber), 4g protein. Diabetic Exchanges: 3 vegetable, 1 fat.

Reviews

Average Rating: 3.8
  • Lady-L
    Dec 31, 1969

    Is this good on spegti?

  • sjmdam
    Dec 31, 1969

    i use this for a dip with garlic bread or mozzerella sticks yummy!

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