Quick Garlic Green Beans
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.
Here's a quick-and-easy treatment for fresh green beans that calls for just a handful of ingredients. Everyone who eats them loves them.
—Howard Levine of Arleta, California
Ingredients
-
1 pound fresh green beans, trimmed
-
1 to 2 garlic cloves, minced
-
1/2 teaspoon salt
-
1/8 teaspoon white pepper
-
2 teaspoons olive oil
Directions
-
1.
Place beans and enough water to cover in a saucepan; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Toss beans with garlic, salt and pepper. Drizzle with oil. Serve immediately.
Nutrition Facts
3/4 cup: 61 calories, 3g fat (0 saturated fat), 0 cholesterol, 298mg sodium, 9g carbohydrate (0 sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
© 2024 RDA Enthusiast Brands, LLC