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Quick Fruit Cup Recipe

Quick Fruit Cup Recipe

A simple dollop of yogurt adds just the right amount of sweetness to top off this dessert. Use whatever flavor yogurt your family prefers.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4-6 servings


  • 2 unpeeled red apples, cut into chunks
  • 1 medium orange, peeled and sectioned
  • 1 medium banana, peeled and sliced
  • 2 kiwifruit, peeled and sliced
  • 1 cup (8 ounces) lemon or vanilla yogurt
  • Fresh mint, optional


  • 1. In a large bowl, combine all the fruit; toss gently. Spoon into individual serving bowls; top with a dollop of yogurt. Garnish with mint if desired. Yield: 4-6 servings.

Nutritional Facts

1 each: 105 calories, 1g fat (0 saturated fat), 2mg cholesterol, 22mg sodium, 24g carbohydrate (20g sugars, 3g fiber), 2g protein.

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