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Quick Fruit Cup

A simple dollop of yogurt adds just the right amount of sweetness to top off this dessert. Use whatever flavor yogurt your family prefers.
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    4-6 servings

Ingredients

  • 2 unpeeled red apples, cut into chunks
  • 1 medium orange, peeled and sectioned
  • 1 medium banana, peeled and sliced
  • 2 kiwifruit, peeled and sliced
  • 1 cup lemon or vanilla yogurt
  • Fresh mint, optional

Directions

  • In a large bowl, combine all the fruit; toss gently. Spoon into individual serving bowls; top with a dollop of yogurt. Garnish with mint if desired.
Nutrition Facts
1 each: 105 calories, 1g fat (0 saturated fat), 2mg cholesterol, 22mg sodium, 24g carbohydrate (20g sugars, 3g fiber), 2g protein.

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