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Quick Crunchy Pea Salad Recipe

Quick Crunchy Pea Salad Recipe

Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.—Mary Reid Fisher, Brownwood, Texas
TOTAL TIME: Prep/Total Time: 10 min. YIELD:8 servings


  • 1 package (10 ounces) frozen peas, thawed
  • 1 can (8 ounces) sliced water chestnuts, drained
  • 1 cup thinly sliced celery
  • 1/2 cup sliced green onions
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1/2 teaspoon seasoned salt, optional


  • 1. In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving. Yield: 8 servings.

Nutritional Facts

1/2 cup: 60 calories, 0 fat (0 saturated fat), 1mg cholesterol, 116mg sodium, 12g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 starch.

Reviews for Quick Crunchy Pea Salad

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bobbie29 User ID: 1609576 81870
Reviewed Jul. 27, 2010

"I have made this a number of times. It is a great alternate to traditional pea salad. Refreahing in the summer"

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