Quick Chilled Blueberry Soup

Name: Quick Chilled Blueberry Soup
Prep time: 20 min
Total time: 20 min
Yield: 6 servings.
Ingredients: 4 cups fresh or frozen blueberries; 3 cups water; 2/3 cup sugar; 1/4 teaspoon ground allspice; 2 cups plain yogurt; Sour cream or additional yogurt, optional

TOTAL TIME: Prep: 20 min. + chilling YIELD: 6 servings.

When I serve this fruit soup on a warm summer evening, my guests are always delighted. Compliments abound for this sweet and creamy meal starter.

Ingredients

4 cups fresh or frozen blueberries
3 cups water
2/3 cup sugar
1/4 teaspoon ground allspice
2 cups plain yogurt
Sour cream or additional yogurt, optional

Directions

1. In a large saucepan, combine the blueberries, water, sugar and allspice. Bring to a boil, stirring occasionally. Remove from the heat.
2. In batches, process blueberry mixture and yogurt until smooth. Cover and refrigerate until chilled. Serve with sour cream or yogurt if desired.

Nutrition Facts

1 cup: 188 calories, 3g fat (2g saturated fat), 10mg cholesterol, 36mg sodium, 40g carbohydrate (35g sugars, 2g fiber), 3g protein.

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.