Quick Chilled Blueberry Soup

Name: Quick Chilled Blueberry Soup
Prep time: 20 min
Total time: 20 min
Yield: 6 servings.
Ingredients: 4 cups fresh or frozen blueberries; 3 cups water; 2/3 cup sugar; 1/4 teaspoon ground allspice; 2 cups plain yogurt; Sour cream or additional yogurt, optional

When I serve this fruit soup on a warm summer evening, my guests are always delighted. Compliments abound for this sweet and creamy meal starter.

Ingredients

4 cups fresh or frozen blueberries
3 cups water
2/3 cup sugar
1/4 teaspoon ground allspice
2 cups plain yogurt
Sour cream or additional yogurt, optional

Directions

In a large saucepan, combine the blueberries, water, sugar and allspice. Bring to a boil, stirring occasionally. Remove from the heat.
In batches, process blueberry mixture and yogurt until smooth. Cover and refrigerate until chilled. Serve with sour cream or yogurt if desired.

Nutrition Facts

1 cup: 188 calories, 3g fat (2g saturated fat), 10mg cholesterol, 36mg sodium, 40g carbohydrate (35g sugars, 2g fiber), 3g protein.

Reviews

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Average Rating:

l2bake

Aug 6, 2011

Had never tried a cold soup before. But when I can across this recipe on a day when it was 100* and very humid, I decided it was the perfect thing to make for a light supper. I am soo glad I did, this soup is excellent and FULL of flavor! PS I did add 1/2 teaspoon of cinnamon = yummy!!