Quick Chilled Blueberry Soup

Name: Quick Chilled Blueberry Soup
Prep time: 20 min
Total time: 20 min
Yield: 6 servings.
Ingredients: 4 cups fresh or frozen blueberries; 3 cups water; 2/3 cup sugar; 1/4 teaspoon ground allspice; 2 cups plain yogurt; Sour cream or additional yogurt, optional

When I serve this fruit soup on a warm summer evening, my guests are always delighted. Compliments abound for this sweet and creamy meal starter.

Ingredients

4 cups fresh or frozen blueberries
3 cups water
2/3 cup sugar
1/4 teaspoon ground allspice
2 cups plain yogurt
Sour cream or additional yogurt, optional

Directions

In a large saucepan, combine the blueberries, water, sugar and allspice. Bring to a boil, stirring occasionally. Remove from the heat.
In batches, process blueberry mixture and yogurt until smooth. Cover and refrigerate until chilled. Serve with sour cream or yogurt if desired.

Nutrition Facts

1 cup: 188 calories, 3g fat (2g saturated fat), 10mg cholesterol, 36mg sodium, 40g carbohydrate (35g sugars, 2g fiber), 3g protein.

Originally published as Chilled Blueberry Soup in Country Extra July 2003

Reviews

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Average Rating:

l2bake

Aug 6, 2011

Had never tried a cold soup before. But when I can across this recipe on a day when it was 100* and very humid, I decided it was the perfect thing to make for a light supper. I am soo glad I did, this soup is excellent and FULL of flavor! PS I did add 1/2 teaspoon of cinnamon = yummy!!